196 results found
HealthLinkBC files
… Document Spanish Document Vietnamese Is it safe to travel during pregnancy? Pregnant women can be at increased risk of … or the Zika virus are common. The safest time to travel is during 18 to 24 weeks of pregnancy. Most complications during pregnancy occur during the first and third …
HealthLinkBC files
… skills such as identifying and dealing with feelings, physical skills such as fine and gross motor skills, and … idea that can guide your interactions with your child, during playtime or at other times of the day. Pay attention … games, ideas that can be used to support and encourage physical activity early on, and is updated on a weekly …
HealthLinkBC files
… as anxiety and insomnia. If you are concerned about your physical or mental health symptoms, please consult your … into your house: Check furniture and bedding you buy from second-hand stores, garage sales or roadside pickup. Do not … enters your home How can I get rid of bed bugs? There are physical control and chemical options for treating bed bug …
HealthLinkBC files
… fruits, whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods with … of heart disease? Reach and maintain your best weight Be physically active Quit smoking Get enough sleep According to … Healthy Weights: https://www.healthlinkbc.ca/healthy-eating-physical-activity/healthy-weights Call 8-1-1 to speak to a …
HealthLinkBC files
… provider or call 8-1-1 for more information. What about physical activity? Physical activity can improve appetite, decrease stress, … long time, increase your activity slowly. Participating in physical activity is safe for most people. If you have other …
HealthLinkBC files
… Asbestos: When Should I Worry . How can I protect myself during the clean-up? Wear appropriate protective equipment … eye protection and a well-fitted respirator such as an N95. During cleaning, avoid touching exposed skin with … water can still be used for washing hands with soap for 20 seconds, and in foods cooked to 74°C and higher Wash your …
HealthLinkBC files
… changing condoms or washing toys may also pass the virus. During a primary first outbreak, it is possible to pass the … when someone who already has one type of herpes, gets the second type. It is often milder and is unlikely to cause … Friction or trauma in the genital area Stress Hormonal changes (e.g., menstruation) Exposure to ultraviolet light …
HealthLinkBC files
… Tubersol® under the top layer of skin on your forearm. Second appointment You must go back to the clinic 48 to 72 …
HealthLinkBC files
… behavioural problems affecting people exposed to alcohol during pregnancy. FASD is the leading developmental disability in Canada. It can include lifelong physical, learning and behavioural disabilities. Children, … FASD? FASD is prevented by avoiding drinking any alcohol during pregnancy. There is no safe amount, safe time or safe …
HealthLinkBC files
… term for high blood pressure is hypertension. What dietary changes can help lower blood pressure? Healthy eating can … your overall health. Here are the most important dietary changes you can make. Limit sodium intake Most adults only … you eat. Speak to your health care provider before you make changes to the way you eat. Follow the DASH diet DASH stands …
