141 results found
HealthLinkBC files
… Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF Document English Document … g 14 to18 38 g 26 g 19 to 50 38 g 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g … a fibre supplement. Tips for Reading Food Labels Check the nutrition facts table on packaged foods for the amount of …
HealthLinkBC files
… Last updated March 1, 2021 HealthLink BC File number 68l Nutrition Series Download PDF Document English Document … softeners Ignoring the urge when you have to go Stress Pregnancy hormones A change in regular routine or travelling … meatloaf, casseroles or baking. For packaged food, read the Nutrition Facts table to find out how much fibre it …
HealthLinkBC files
… or by a parent, child, or pet rolling onto the baby during sleep. What causes SIDS? The cause of SIDS is not … own. Avoid using items that prop the baby in one position during sleep. If your baby has a health condition that … can cause their airway to become restricted. Keep your pregnancy smoke-free and give your baby a smoke-free …
HealthLinkBC files
… Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF Document English Document … milk and meat products. Industry-made trans fat is formed during the processing of vegetable oils. In the past, the … off visible fat Drain fat after cooking ground meat Use the nutrition facts table on food labels to select products that …
HealthLinkBC files
… Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF Document English Document … 14 to 18 11 mg 15 mg 19 to 49 8 mg 18 mg Over 50 8 mg 8 mg Pregnancy N/A 27 mg Breastfeeding under 19 N/A 10 mg … iron, see HealthLinkBC File #68d Iron in Foods . For more nutrition information, call 8-1-1 to speak with a registered …
HealthLinkBC files
… Last updated March 25, 2022 HealthLink BC File number 68d Nutrition Series Download PDF Document English Document … may also have added iron. Check the ingredient list and nutrition facts table to see if iron has been added and how … More Information). For foods that have a label, check the nutrition facts table. The percent daily value (%DV) on the …
HealthLinkBC files
… updated August 30, 2023 HealthLink BC File number 69f Child Nutrition Series Download PDF Document English Document … your child get the energy and nutrients they need to: Learn during the day and Support their growth and development … offer them less often and in smaller quantities. Use the nutrition facts table to compare products: Look at the …
HealthLinkBC files
… September 23, 2024 HealthLink BC File number 69j Child Nutrition Series Download PDF Document English A … about eating well while following a vegan eating pattern during early childhood. What do I offer my child to eat? A … and strips of tempeh “Cheesy” polenta flavoured with nutritional yeast, soft-cooked carrot sticks Chopped soba …
HealthLinkBC files
… September 25, 2024 HealthLink BC File number 69k Child Nutrition Series Download PDF Document English A vegetarian … well while following a lacto-ovo vegetarian eating pattern during early childhood. What do I offer my child to eat? A … Cheese and plain yogurt Vitamin B12 fortified foods like nutritional yeast, tofu and plain soy yogurt. Check the …
HealthLinkBC files
… Last updated April 25, 2023 HealthLink BC File number 68b Nutrition Series Download PDF Document English Document … ingredients that have little to no added sodium Use the Nutrition Facts table to help you choose foods lower in … food is often high in sodium. If available, check the nutrition information and choose foods with less sodium Use …
