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The benefits of immunizing your child

… to his stroke, Nathan has problems learning, and he will have lifelong problems moving his body on the left side. Nathan’s injury could have been prevented if he had received the chickenpox … the vaccine than to get the disease. Here are things you should know: Serious side effects from vaccines are very …

Indoor air quality Mould and other biological contaminants

… can also cause infections, but it rarely does. Some studies have found increases in common symptoms such as coughing, … floors, bedding and soft furnishings. People with allergies should leave the room during vacuuming and for at least an … pillows and mattress pads, in hot water – wash temperature should be at least 55°C (131°F) For more information Health …

Fetal alcohol spectrum disorder

… alcohol if you’re breast/chest feeding, but if you want to have an occasional drink, it does not mean you need to stop … is important that you plan around it. If you are going to have a drink, it is recommended that you feed your baby and … For example, if a person has 2 alcoholic drinks, they should wait at least 4 hours before breast/chest feeding. …

Iron and Your Health

… parts of your body. Without enough iron, your body will not have enough hemoglobin, and you may develop iron deficiency … is 2 years or older. Babies who are not given breast milk should be fed a store-bought infant formula. Continue … People with hemochromatosis absorb too much iron and should not take iron supplements. If you take both calcium …

Allergy safe adult care facilities

… free of the foods that cause allergic reactions, facilities should make efforts to create and maintain a safe … some differences in their symptoms each time they have an allergic reaction. The most dangerous symptoms … is easy for all staff to access If it is safe to do so, have the resident carry their auto-injector(s) in a fanny …

Hormonal contraception and using other medications at the same time

… to estrogen and progestin, which your body produces. It can have many clinical uses including: Preventing pregnancy (all … Speak to your health care provider about how long you should use a barrier method, even after you stop taking a …

Emergency contraception EC

… percent effective. It may be less effective for people who have a greater body mass index (see How can I tell if the … the uterus More painful or heavier periods If you choose to have an IUD inserted, your health care provider will discuss … mass index (BMI) greater than or equal to 30 kg/m2. You should have a period within 3 weeks after taking ECPs. If …

Safety for the perinatal population during extreme heat

… 6 weeks may be at a higher risk, especially if they do not have access to a cool indoor environment. Weight normally … Keep a cool space Turn on air conditioning (AC) if you have it. A temperature of less than 26°C is safe for most … who experiences more tightenings than usual in the abdomen should be checked by their midwife, doctor, or obstetrician. …

Health advice for travellers

… Bring medication to help prevent and treat diarrhea Have a dental check-up Take an extra pair of glasses or … and a written prescription from your eye doctor If you have an ongoing health concern, talk to your health care … but they can reduce the risk Women who only use diaphragms should male partners to use condoms as well. Avoid engaging …

Creutzfeldt-Jakob disease CJD

… or transplanted tissue used in eye, brain or spine surgery. CJD is not contagious. How is CJD diagnosed? A …