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… protect myself and my family? Make a plan Plan your outdoor activity before 10 a.m. or after 4 p.m. Stay in the shade as …
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… may need more iron because of the intensity of their activity. If you think you need more iron, talk to your …
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… The amount of food they need varies based on their age, activity level, growth rate and appetite. It’s normal for …
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… up the toys, we will get ready for sleep time” Slow down activity at bedtime Avoid screens before bedtime, which is …
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