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HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … and Your Health Infant and toddler feeding guidelines: Baby's Best Chance Toddler First Steps Vitamin D content of …
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… Iron and your health Last updated February 21, 2025 HealthLink BC … 18 11 mg 15 mg 19 to 50 8 mg 18 mg 51 and older 8 mg 8 mg Pregnancy, any age -- 27 mg Lactation, under 19 -- 10 mg … more iron is needed to support the growth of your baby. To help get enough iron, choose a variety of iron-rich …
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… Feeding your baby formula: Safely making and storing formula Last updated … Vietnamese Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … it’s important to prepare and store it safely to protect your baby.   What are the different types of infant formula? …
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… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … on childhood immunization, see: HealthLinkBC File #50a Your Baby’s Immune System and Vaccines HealthLinkBC File #50c …
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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats can help reduce your risk of heart disease. What are some food sources of …
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… A better immunization experience for your child Last updated August 1, 2012 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Prepare for your child's vaccines Vaccines or shots may cause some pain. … Children of all ages: Comforting restraint: Cuddle your baby or child firmly in your lap in a seated position Why? …
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… Dental care for your infant and toddler Last updated March 1, 2021 … Vietnamese Beginning dental care early is important for your child’s health. Dental care keep teeth healthy for a lifetime. Healthy baby teeth help children eat and speak clearly. Baby teeth …
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Your child and play from birth to 3 years Last updated … of their healthy development. As your child grows from newborn to toddler and beyond, play should continue to have … grow socially and emotionally as they play with parents, siblings, or other family members and friends. Start tummy …
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Pregnancy and folic acid (folate): Preventing neural tube … folate important for my health? Folate helps make healthy new cells. If you do not get enough folate, you could get … is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube defect (NTD). The …
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Your child's development from birth to 3 years Last updated … the rest of their life. Your caring, nurturing, and safe parenting help ensure your child’s healthy development. … Asks for help using words or actions Can count and use new words Understands shapes and sizes Shows a range of …