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Severe allergic reactions to food Children and teens

… Children and teens at risk of a severe allergic reaction should also see a pediatric allergist. If your child is at … some differences in their symptoms each time they have an allergic reaction. The most dangerous symptoms … auto-injector. Most can do this by 6 or 7 years of age. It should not be kept in a school locker How to give themselves …

Arsenic in drinking water

… supplies and wells. Drinking water containing arsenic can have serious short term and long-term health effects. How … and select an appropriate treatment device. The device should be certified for the removal of arsenic. For a list … Council of Canada (SCC) accredited. The treatment device should meet the following standards: NSF/ANSI Standard 62 on …

Indoor air quality

… information, visit HealthLinkBC File #32 Asbestos: When should I worry? Radon is a naturally occurring radioactive … radon gas may lead to lung cancer. High levels of radon have been found in parts of interior and northern British … of pollution or reduce the level of emissions. This step should always be considered first to improve indoor air …

E coli infection

… Whole cuts of meat such as steaks or roasts usually only have E. coli on the surface, which makes the E. coli easier … first Serve cooked meats right away or keep them hot. They should be at least 60°C (140°F) or hotter, until you are … and/or bloody diarrhea for more than a few days, you should see a health care provider. Drinking lots of fluids …

Fibre and Your Health

… Fibre can be either insoluble or soluble. Most foods have a combination of both. Canada’s food guide recommends … brown rice. Whole grains include all parts of the grain and have more fibre than refined grains. They also have more … g 14 to18 38 g 26 g 19 to 50 38 g 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g …

Travel immunizations for adults

… is also a doctor’s fee. Bring a record of all vaccines you have received in the past to the travel clinic. Keep a … good short-term protection. A second dose of vaccine should be given later for lifetime protection. A combined … For more information For a list of travel vaccines that you should consider when travelling to a particular country, …

Food safety in child care facilities

… and storage instructions. Foods heated in the microwave can have hot and cold patches. To make sure that microwaved … can spread, especially diarrhea, nausea or vomiting, you should not prepare food for others. How can parents pack … find safe foods to serve to children? Child-care facilities should buy foods from approved sources, such as commercial …

Preventing choking in babies and young children For child care providers

… young children are at high risk of choking because they: Have less practice controlling food in their mouths Do not … them to cough the object or food out. However, you should take the child to the emergency room right away to … Toddler's First Steps www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps Rules for operating …

Heat-related illness

… at increased risk for heat-related illness if they do not have access to a cool indoor environment. They include: … day. Ask your health care provider about how much water you should drink on hot days if you are on water pills or … fluids each hour. Rest breaks are important and should be taken in the shade Avoid sunburn. Use a broad …

Safety tips for swimmers

… abilities. Never swim alone Use the “buddy system.” Have a strong swimmer with you, even if there is a … Babies who cannot sit without support and cannot wear a PFD should always be held by an adult. Older children (12-17 years old) should use the “buddy system.” Never let children play in …