232 results found
HealthLinkBC files
… immunizations may be stressful for you, try to be calm during the appointment and when talking about immunization … toddlers and pre-school age children over 2 years of age should be informed about the vaccine shortly before the … it hurt?" Apologize - for example, "I am really sorry you have to go through this" Consider using numbing creams and …
HealthLinkBC files
… itself. This occurs when you are overexposed to heat or during intense physical activity while it is hot. Most … at increased risk for heat-related illness if they do not have access to a cool indoor environment. They include: … day. Ask your health care provider about how much water you should drink on hot days if you are on water pills or …
HealthLinkBC files
… to reduce the amount of disinfection chemicals needed. You should not go in a pool or hot tub with open sores or … symptoms, you should not go in a pool or hot tub until you have been symptom‑free for at least 48 hours. If you have an … hot tub or pool water should be measured daily, especially during periods of high use. Pool and hot tub owners should …
HealthLinkBC files
… for total lead in drinking water, measured at the tap. You should make every effort to maintain lead levels in drinking … adjust the qualities of water to reduce corrosion. Schools have been advised to sample water to ensure lead is at safe … the water quality is from your tap. Lead levels can change during the day, and a sample taken first thing in the …
HealthLinkBC files
… and older children for routine immunizations. If you have questions about where your child's immunizations will … For a full list of ways to reduce your child’s discomfort during immunization, see HealthLinkBC File #50e A Better … and these may have different instructions for how they should be used. Use of these products will change depending …
HealthLinkBC files
… animals including cattle, goats, sheep, deer and elk. During the butchering process, E. coli sometimes gets onto … Whole cuts of meat such as steaks or roasts usually only have E. coli on the surface, which makes the E. coli easier … first Serve cooked meats right away or keep them hot. They should be at least 60°C (140°F) or hotter, until you are …
HealthLinkBC files
… Vietnamese If you travel or hike in the wilderness, you should be aware of certain health risks. Prepare for the … can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or water, remember the … and recreation. Untreated water in the wilderness can have health effects such as diarrhea, abdominal cramps, …
HealthLinkBC files
… information, visit HealthLinkBC File #32 Asbestos: When should I worry? Radon is a naturally occurring radioactive … radon gas may lead to lung cancer. High levels of radon have been found in parts of interior and northern British … your home well ventilated, especially when cooking or during home renovations. Keep windows open (just a crack in …
HealthLinkBC files
… eat: Prepare your own meals often, using ingredients that have little to no added sodium Use the Nutrition Facts table … pumpkin seeds or hemp hearts on yogurt or oatmeal If you have kidney disease, or take medication to lower blood … more. What else can I do to lower my blood pressure? If you have extra weight, losing even small amounts may help to …
HealthLinkBC files
… They are more likely to happen if you are an older adult or have a weakened immune system. People with diseased or … who are in contact with goats, sheep and cattle, especially during the birthing process Stockyard workers Livestock … to be around birthing products Separate indoor facilities should be set aside for animal birthing, where possible Keep …
