236 results found
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… Pregnancy and alcohol use Last updated July 1, 2021 … period, it is best to reduce or stop drinking until you find out if you’re pregnant. If you did drink and learn … Balance rest and activity Reduce your stress. Find healthy ways to relax and deal with stress. For example, deep …
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… HIV testing in pregnancy Last updated July 1, 2021 HealthLink BC File … or if you have any questions about HIV testing or ways to reduce your risk of getting HIV and other sexually … one of the clinics listed in the Smart Sex Resource Clinic Finder: https://smartsexresource.com/clinics-testing . If …
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… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number 38b Download … during pregnancy important? It is important to take care of your teeth and gums during pregnancy for the following …
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… Food safety: Easy ways to make food safer Last updated March 10, 2023 HealthLink BC File number 59a Download … each year. What can I do to prevent foodborne illness? Wash your hands Wash your hands before you eat or handle any …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … g 14 to18 38 g 26 g 19 to 50 38 g 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g … with your health care provider or registered dietitian to find out how much fibre is right for you. How can I increase …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … during times of bone growth, such as during childhood and pregnancy. Having enough vitamin D helps your body better … I take a supplement? Use the food sources table below to find out how much calcium you are getting from food. For …
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… Your child's feelings Last updated April 1, 2019 HealthLink BC File number 92c Child … (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling upset …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File number 68n … swallow Pill: for people who can safely swallow a pill Always check the label to confirm the dose and follow the …
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… Iron and your health Last updated February 21, 2025 HealthLink BC … 18 11 mg 15 mg 19 to 50 8 mg 18 mg 51 and older 8 mg 8 mg Pregnancy, any age -- 27 mg Lactation, under 19 -- 10 mg … iron can be harmful, especially for infants and children. Always keep iron supplements, including multivitamins with …
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… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File number 50b Child … happen. A stroke results in brain injury and can be fatal. Due to his stroke, Nathan has problems learning, and he will …
