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Newborn blood spot card screening

… Vietnamese Why is my baby screened? A small spot of your baby’s blood can be used to get important information … healthy but have a rare and serious disorder that you and your doctor or midwife may not know about. Newborn screening … one of these disorders. What will my baby be screened for? Your baby will be screened for 27 treatable disorders. These …

HIV and HIV tests

… of transmitting it to others. You can greatly reduce your risk of transmitting HIV to others by taking … or rash. The only way to know if you have HIV is to have your blood tested. What is an HIV test? If you have been … to HIV, one kind of HIV test can detect proteins made in your body called antibodies, but this will not detect a very …

Community evacuation information for seniors

… an emergency? If the police or RCMP orders you to evacuate your home or community, leave the area immediately. You are … people to assist you during an emergency. Give them keys to your home and add their contact information to a shared emergency plan. Tell your support network about any health conditions or …

Toxoplasmosis

… ways for people to get toxoplasmosis include: Touching your hands to your mouth after cleaning a cat's litter box or after … or undercooked meats Drinking unpasteurized milk Touching your hands to your mouth after working in gardens or playing …

Iron-rich foods for babies and toddlers

… sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your baby’s iron supply starts to decrease. It’s also when your baby needs more than just human milk (breast milk) or …

Heart Healthy Eating for People with High Cholesterol

… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … salmon, sardines or trout Choose lean cuts of meat such as skinless chicken breast and sirloin roast instead of higher … peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, oat bran or cereal with added …

Healthy snacks for adults

… At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … They’ll stay fresh for one week with the shell on Make your own trail mix and portion it into smaller bags. Combine … distractions. Put electronics away and focus on enjoying your food Avoid snacking straight out of the package. …

Pinkeye conjunctivitis

… Sometimes pinkeye can be a more serious infection. Visit your health care provider if symptoms of pinkeye get worse. Your health care provider will know if anything is wrong and may prescribe antibiotic eye drops or ointment. When your child has pinkeye, your health care provider can tell …

Asbestos When should I worry

… Most of the time asbestos poses very little risk to your health. It is only a risk if you breathe in asbestos … large amounts of asbestos fibres, they can become lodged in your lungs and remain there. This can cause scarring and … to high levels of asbestos in the air can be harmful to your health. It could increase your risk of getting a …

Giardia infection

… cells lining the intestinal tract. This damage may cause your body to have trouble absorbing nutrients. These types … and treated? If you think you have giardiasis, see your health care provider for testing, advice and treatment. … Some Giardia infections get better without treatment. Your health care provider will decide if treatment with …