231 results found
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… Nitrate in well water Last updated March 1, 2021 HealthLink BC File number … above health guideline levels. Nitrate concentrations in drinking water are a concern when levels are above the … and odorless, you cannot tell if you have nitrate in your well water unless you test for it. Nitrate is more …
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… Residential hot tubs and pools: Safe water quality Last updated August 1, 2024 HealthLink BC File … adequate filtration and recirculation of the water in your hot tub or pool. How can I make sure the water is safe? … chemicals are within the recommended range prior to using your pool or hot tub. Disinfectants kill germs. However, …
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… Preventing Water-Borne Infections For People with Weakened Immune … people do not need to take extra precautions with their drinking water. Ask your doctor or nurse practioner how weak your immune system …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon … the amount of fibre in your diet, drink more fluids such as water to help keep your bowel movements soft. Here are some …
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… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … Vietnamese Why is iron important? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of …
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… Your child's feelings Last updated April 1, 2019 HealthLink … someone in their life who loves them no matter what. Show your child that you love them all the time – even when you are angry with them. Let your child know you love them by smiling, touching, talking, …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when you are outside and …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your needs. What affects how much calcium is absorbed? Many …
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… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines are free. Call your local public health unit or health care provider to …
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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats can help reduce your risk of heart disease. What are some food sources of …
