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Feeding your baby Sample meals for babies 6 to 12 months old

… Feeding your baby: Sample meals for babies 6 to 12 months old Last … information on food safety and amounts of food to offer your baby. How do I prepare food safely for my baby? Choose … flattened Snack Unsalted cottage cheese Canned peaches in water, chopped Lunch Dahl (lentil stew) Naan, strips Green …

Health advice for travellers

… Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical … Wear loose clothing and comfortable shoes Drink plenty of water and/or juice and avoid alcohol and drinks with …

Giardia infection

… is a common cause of diarrhea among individuals who drink water that has not been properly filtered, treated or … cells lining the intestinal tract. This damage may cause your body to have trouble absorbing nutrients. These types … pathogens, you will need to disinfect water used for drinking, making ice cubes, washing uncooked fruits and …

Cryptosporidium infection

… with Cryptosporidium ? Cryptosporidium can be spread by water, food, or fecal-oral transmission from an infected … or any persistent diarrhea or vomiting, see your health care provider. You may be asked to submit a … water source, you will need to disinfect water used for drinking, making ice cubes, washing uncooked fruits and …

Waterborne infections in British Columbia

… Waterborne infections in British Columbia Last updated … Waterborne infections are any illnesses caused by drinking water contaminated with certain germs or … or feces. If you have fever, swollen glands or changes in your vision, you should see your health care provider …

Travellers diarrhea

… diarrhea? Traveller's diarrhea is frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms may include … Check that bottled beverages are sealed Wash and peel your own fruits and vegetables with bottled or treated water …

Pasteurized and raw milk

… light, and helps you to tell colours apart. Vitamin D helps your body absorb calcium and reduces the risk of osteoporosis. What are the risks of drinking raw milk? According to a US Centre for Disease … as follows: Heat method: Immerse the containers in hot water (77°C / 171°F or hotter) for at least 2 minutes. …

Travelling with children

… travel to tropical and developing countries. Speak with your health care provider or travel clinic staff for advice … cream form, not aerosol Oral rehydration solution (ORS) and water-disinfectant tablets Medication recommended by your health care provider for a fever Comfortable, …

Vegan feeding guidelines for babies and toddlers

… babies are ready to start solid foods around 6 months old. Your baby can eat many of the same foods enjoyed by the rest … child is getting enough nutrients from other foods Plain water Sips of plain water can be offered from an open cup … plain soy beverage to no more than 3 cups (750 mL) per day. Drinking too much will leave little room for solids Give …

Health Risks in the Wilderness

… getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or water, remember the three T’s and follow these simple steps: … streams and rivers can contaminate the water you use for drinking, eating and recreation. Untreated water in the …