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Vegetarian feeding guidelines for babies and toddlers

… Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including … vegetarian recipes for toddlers 2 years of age and older, tips for cooking with plant-based protein foods and more. … be high in fibre, which can fill up a child’s small stomach quickly. This can make it hard for children to get enough …

Living well with hepatitis B virus infection

… unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … infection and recover completely. Less than 8 percent of healthy adults will develop chronic HBV infection, whereas … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit …

Preventing choking in babies and young children For child care providers

… in watches, calculators and handheld games How can I make eating safer for a child? Until children are at least 4 … Always supervise babies and young children when they are eating: Offer food in small amounts to prevent children from … Check the child's play area often for choking hazards and quickly remove them Make sure the toys are in good condition …

Meal and snack ideas for your 1 to 3 year old child

… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, vitamin D and … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that …

Iron in Foods

… all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or … cup) 1.7 Quinoa, cooked 125 mL (1/2 cup) 1.5 Eggs 2 1.4 Quick or large flake oats, prepared 175 mL (3/4 cup) 1.4 …

Babys first foods

… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … in an open cup when your baby is 9 to 12 months of age and eating a variety of iron-rich foods Sips of water can be …

Food safety Easy ways to make food safer

… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … roasts or soups are difficult to cool. To help cool foods quickly: Use shallow containers Split larger items into … compromised immune system Health Canada provides additional tips for those at highest risk: …

Food safety in child care facilities

… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … lasagnas or soups are difficult to cool. To help cool foods quickly: Use shallow containers Split larger items into … online course: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . FOODSAFE …

Travellers diarrhea

… frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms … best ways to prevent traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat foods that are well cooked …

Petting zoo and open farm visits

… carry many types of harmful germs even if they appear healthy. You can get sick if you come into contact with the … can spread from hands to mouth. This can happen through eating, sucking fingers or when children put toys into their … Do not forget the palms, backs of hands, fingers, fingertips and nails Rinse hands well for 10 seconds under warm …