220 results found
HealthLinkBC files
… years* 1000 mg 51 to 70 years Male: Female: 1000 mg 1200 mg Over 70 years 1200 mg mg = milligram *Including those who …
HealthLinkBC files
… healthy fats at the table Drizzle olive, nut or seed oils over vegetables instead of using butter Use soft margarine …
HealthLinkBC files
… What causes constipation? Constipation can occur with: Overuse of laxatives (stool softeners Ignoring the urge when … Water is the best choice. Add fibre to your diet gradually over a few weeks. A sudden increase in fibre can cause … have fibre? You should eat foods that are high in fibre for overall heatlh. You can find fibre in most plant-based …
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HealthLinkBC files
… serious and life-threatening infections of the lining that covers the brain (meningitis), the blood (septicemia) and the …
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… blinking Difficulty finding or picking up small objects Covering or closing one eye Drooping upper eyelid Tilting or … increase eye safety for children. Teach children to play safely with toys and games Take rest breaks to avoid eye … should: Have large lenses and a wraparound design, fully covering the eyes Fit well and be comfortable Have labels …
HealthLinkBC files
… and family, and if they feel like they have some control over the situation. In general, older adults have less … at 1 866 437-1940, or visit https://seniorsfirstbc.ca/ Government of B.C. – Protection from Elder Abuse and Neglect …
HealthLinkBC files
… including meningitis, an infection of the lining that covers the brain, and septicemia, an infection of the blood. …
