188 results found
HealthLinkBC files
… Safety tips for swimmers Last updated February 17, 2023 HealthLink … At beaches stay inside marked areas or close to shore. Cold water or rough conditions may impact your swimming … system.” Never let children play in hot tubs Hot water can quickly affect a child’s small body. Limit the time a child …
HealthLinkBC files
… Residential hot tubs and pools: Health and safety tips Last updated June 6, 2024 HealthLink BC File number 27a … as nausea, dizziness or fainting, and even death. Avoid staying in the hot tub for more than 10 minutes at one time. … bodies do not regulate temperature well and overheat too quickly. Physical hazards Pool and hot tub users are always …
HealthLinkBC files
… your travel route Know the terrain and conditions Check the weather Fill out a trip plan. Tell others where you are … . What are other tips to consider? Travel with a companion A companion can … pants especially at dawn or dusk when mosquitoes are most active. If you have any concerns about an insect bite, …
HealthLinkBC files
… perspiration Positioning on forehead Exposure to cold or hot weather before temperature measurement Follow the best … is recommended for children older than 2 years old. Though quick to use, the ear method can produce temperature …
HealthLinkBC files
… have a severe fall leading to injuries. You can use the Staying Independent Checklist (PDF, 1,502 KB) to assess your … of falling and maintain independence. 1. Keep your body active: Not only does regular physical activity help prevent … that you can’t ‘feel’ how your foot is positioned For more tips and resources, ask your doctor about a fall risk …
HealthLinkBC files
… for the body to maintain a safe body temperature during hot weather – this can lead to heat-related illness. Heat can … do not have an air-conditioned space in your home, consider staying with friends or family who have air-conditioning if … use a personal spray bottle with cool water Try using a cold pack or wrap. You can also wear a damp shawl or shirt …
HealthLinkBC files
… reapply every couple of hours, after swimming, or following active play time. Swimmers and those who sweat heavily … or overheated. Make sure your baby is well hydrated in hot weather by offering breastmilk or something to drink every … playing or walking outdoors. What are other sun safety tips? Always protect your child’s skin and try to stay …
HealthLinkBC files
… vaccines Vaccines or shots may cause some pain. These tips can lead to a more positive immunization experience for … will be put in your arm with a needle. You will feel a quick poke" DO NOT: Use words that focus the child's … that the part of the brain that processes pain is less active when children are distracted during immunizations. …
HealthLinkBC files
… level, food preferences and culture. This handout gives tips for planning, buying, and preparing snacks, along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan snacks … healthy snacks ahead of time. Try some of these time-saving tips: Cut up or cook extra vegetables when preparing meals. …
HealthLinkBC files
… and spreading it to others by: Getting an influenza vaccine Staying home when you are ill Washing your hands regularly … 2 days of the start of symptoms Non-prescription cough and cold medications are available for relief of influenza … when standing or low urine output). Is it influenza or a cold? The following table can help you determine whether you …
