238 results found
HealthLinkBC files
… Safety tips for swimmers Last updated February 17, 2023 HealthLink … comply with the BC Pool Regulation. How can I stay safe when swimming? Look for and read the signs Follow the posted … system.” Never let children play in hot tubs Hot water can quickly affect a child’s small body. Limit the time a child …
HealthLinkBC files
… Asbestos: When should I worry? Last updated February 1, 2024 … but it can still exist in many older homes and buildings. You may find asbestos wrapped around older hot water pipes … breathe in asbestos fibers that are released into the air. When you inhale large amounts of asbestos fibres, they can …
HealthLinkBC files
… Residential hot tubs and pools: Health and safety tips Last updated June 6, 2024 HealthLink BC File number 27a … as nausea, dizziness or fainting, and even death. Avoid staying in the hot tub for more than 10 minutes at one time. … bodies do not regulate temperature well and overheat too quickly. Physical hazards Pool and hot tub users are always …
HealthLinkBC files
… Feeding your baby formula: Before you start Last updated October 30, … religious or cultural reasons Start to offer solid foods when your baby is around 6 months of age Continue offering … or if the hole gets larger and the formula drips out quickly. New disposable bottle liners are sterile and ready …
HealthLinkBC files
… snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger between meals Provide important … level, food preferences and culture. This handout gives tips for planning, buying, and preparing snacks, along with … vegetables and fruits ahead of time so they’re easy to grab when you’re hungry Make snacks that are tasty and appealing. …
HealthLinkBC files
… the influenza virus. Getting sick with influenza also puts you at risk of other infections. These include viral or … and spreading it to others by: Getting an influenza vaccine Staying home when you are ill Washing your hands regularly Cleaning and …
HealthLinkBC files
… growing baby that becomes the brain and spine. NTDs happen when this tube does not close completely and the brain or … forms of folate that are described as naturally occurring, active or methylated. However, there is no evidence showing … form of folate proven to reduce the risk of NTDs. General tips: Always check the label to confirm the daily dose Read …
HealthLinkBC files
… and where you are going. Always use well-marked trails when hiking and stay on them to avoid getting lost. How can … . What are other tips to consider? Travel with a companion A companion can … pants especially at dawn or dusk when mosquitoes are most active. If you have any concerns about an insect bite, …
HealthLinkBC files
… have a severe fall leading to injuries. You can use the Staying Independent Checklist (PDF, 1,502 KB) to assess your … of falling and maintain independence. 1. Keep your body active: Not only does regular physical activity help prevent … that you can’t ‘feel’ how your foot is positioned For more tips and resources, ask your doctor about a fall risk …
HealthLinkBC files
… a baby is a baby's crying. Shaken baby injuries often occur when a parent or caregiver gets frustrated, angry or upset … they temporarily lose control and violently shake the baby. You will find useful resources and strategies below to … . For more tips and resources online, visit www.dontshake.ca or the …
