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Helping your 1 to 3 Year old child eat well

… Helping your 1 to 3 Year old child eat well Last updated November 1, … snack times. Your role is to decide what foods to offer, when to serve them and where. Your child's role is to decide … It will also help your child listen to their body to know when they are full. Be aware of pressure Avoid any kind of …

Indoor air quality Mould and other biological contaminants

… earth, cover it with plastic If there is high humidity in your home that cannot otherwise be controlled, use a dehumidifier. Make sure you choose a device that best meets your room size and … safety glasses or goggles and a KN-95 mask or better when you are cleaning. If the area is larger, it may require …

Heart Healthy Eating for People with High Cholesterol

… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … and canola oils instead of butter, lard or hard margarine when you cook Replace butter with olive oil and balsamic … disease? Reach and maintain your best weight Be physically active Quit smoking Get enough sleep According to Canada's …

Young children and their vision

… Young children and their vision Last updated January 11, … Learn to identify common vision concerns in children younger than 4 years of age. By recognizing vision concerns and their symptoms early on, you will know when your child needs to see an eye doctor. How developed is …

Meal and snack ideas for your 1 to 3 year old child

… Meal and snack ideas for your 1 to 3 year old child Last updated November 1, 2022 … A regular routine of meals and snacks is important for your child’s growth and development. Offer your child 3 small meals and 2 to 3 snacks at about the same …

Iron and Your Health

… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … Vietnamese Why is iron important? Iron is a mineral that your body uses to make hemoglobin (pronounced … may need iron supplements. Only take iron supplements when recommended by your health care provider. Too much iron …

Harm reduction for families caregivers and friends of people who use substances

… aims to meet people “where they are at”, whether that is active substance use or abstinence (avoiding the use of … can families, caregivers, and friends reduce harm with a youth who is using substances? Offer fact-based information … and substance use as a way to cope. Support connections to youth-specific services Provide opportunities for youth to …

Preventing Water-Borne Infections For People with Weakened Immune Systems

… or leukemia (hematological malignancies) who are being actively treated or have been in remission and off treatment … to take extra precautions with their drinking water. Ask your doctor or nurse practioner how weak your immune system is, and whether you need to take extra …

Hepatitis B virus infection

… virus (HBV). What are the symptoms? After the virus enters your body, it may take weeks to months to develop symptoms … I do if I have been exposed to hepatitis B virus? See your health care provider as soon as possible. If you have not completed a hepatitis B vaccine series or have …

Managing eating chewing and swallowing difficulties in care facilities

… care team to be aware of any problems a person in care has when eating, drinking or taking medication. They must be … care team. A health practitioner will complete a care plan when a person is admitted. They will review it regularly … for safe eating Care plans change with age, illness, or when there is an improvement or worsening of a person in …