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Safety for the perinatal population during extreme heat

… it feel hotter outside than normal. Extreme heat happens when the heat and humidity are much higher than we would … of pregnancy related complications. If it gets very hot in your home, plan to go somewhere cooler if possible. By … do not have an air-conditioned space in your home, consider staying with friends or family who have air-conditioning if …

Disinfecting drinking water

… including death. Water-borne infections can spread when animal or human feces containing these pathogens get … pathogens from drinking water, reducing health risks. You can disinfect water by adding chemicals, using heat, … filtration or using a combination of these methods. When should I disinfect my drinking water? In most cases, …

Travellers diarrhea

… visit developing countries may get traveller's diarrhea. You may be at increased risk of complications from … by sewage or animal manure can also be a source of disease when it is used for food preparation, drinking, swimming or … best ways to prevent traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat …

Sun safety for children

… the sun during the peak hours of 10 a.m. to 4 p.m. This is when the sun is the strongest. When you are outside, look … reapply every couple of hours, after swimming, or following active play time. Swimmers and those who sweat heavily … playing or walking outdoors. What are other sun safety tips? Always protect your child’s skin and try to stay …

The pregnant traveller

… some infections. Some of these infections can also affect your developing baby. If you are pregnant and want to … practices and be careful about what you eat and drink. For tips on how to stay healthy while travelling, visit HealthLinkBC File #41e Traveller’s diarrhea . When do I need to seek medical care while travelling or when …

Insect repellents and DEET

… on and biting your skin. Insect repellent should be used when you are outdoors to protect against insect bites. … is the common name for N,N-diethyl-m-toluamide. DEET is the active ingredient in the most effective and widely used … off your skin. How can I properly use insect repellents? Tips for proper use of insect repellents: Only use …

Vancomycin-resistant enterococci VRE

… to person is by direct contact, usually with the hands. If your hands become contaminated, the VRE bacteria can enter … or during a stay in hospital. Others may be identified when testing is done if a VRE infection occurs. In British … an alcohol hand rub may help stop you from spreading VRE when touching surfaces with your hands. You do not need to …

A decision-making guide for patients diagnosed with cataracts

… lens of the eye is usually clear for many years of life. When cataracts develop the lens becomes cloudy. Most people … them and do not notice the change in their eyesight, even when they no longer meet legal driving requirements. … slowly and are not likely to cause a sudden change in your vision. You may not need surgery right away. A change …

Breastfeeding or chestfeeding

… Chestfeeding is a term that is becoming more commonly used when discussing infant feeding. It’s often used by … and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby starts solid foods, continue to offer human …

Fifth disease parvovirus infection

… The rash may fade away and then come back or get worse when the person is exposed to heat, such as in a warm bath … can spread it to others by coughing or sneezing. Sometimes you can get the disease just by touching the saliva or nasal … infections caused by bacteria. The following home treatment tips may help you to be more comfortable while you rest and …