67 results found
HealthLinkBC files
… Quitting smoking Last updated June 25, 2024 HealthLink BC File number … Document Spanish Document Vietnamese Why should I quit smoking? There are many reasons to quit smoking. For many … It is always a good time to quit. The health benefits of quitting smoking start the first day you quit, with …
HealthLinkBC files
… tobacco avoid the use of vapes. Is vaping safer than smoking? Vaping is less harmful than smoking commercial … to stop using commercial tobacco altogether. Steps to quitting vaping Understand your vaping habits Understanding … “why” Think about the ways your life may improve through quitting vaping and what motivates you to quit. It may be …
HealthLinkBC files
… also includes the smoke or vapour exhaled by the person smoking or vaping. This smoke or vapour is harmful to the … of miscarriages, premature birth and babies with low birth weight. How does second-hand smoke harm babies and children? … supports to quit smoking and vaping Getting help can make quitting easier. People who make a plan and combine nicotine …
HealthLinkBC files
… is a loose-leaf tobacco that is burned in a traditional smoking pipe Bidis. These are hand-rolled cigarettes of … the health harms associated with tobacco or nicotine use? Quitting is the only way to avoid potential health risks … smoking cessation aid. There are proven safe methods for quitting smoking. They include nicotine replacement therapy …
HealthLinkBC files
… or months Shortness of breath Headaches Fever Vomiting Weight loss If you experience any of these symptoms … If you are a smoker, you can decrease your risk by quitting smoking. There is no vaccine to prevent cryptococcal …
HealthLinkBC files
… airway may become restricted. Do not smoke around your baby Smoking or exposure to second-hand smoke increases the risk … Babies who were born prematurely or with a low birthweight are at higher risk of death while bedsharing. The … your baby Breastfeed your baby, as this protects against SIDS and has many other benefits. Breastfeeding is …
HealthLinkBC files
… my risk of heart disease? Reach and maintain your best weight Be physically active Quit smoking Get enough sleep According to Canada's Guidance on … HealthLinkBC Healthy Weights: … www.healthlinkbc.ca/healthy-eating-physical-activity/healthy-weights Call 8-1-1 to speak to a HealthLink BC registered …
HealthLinkBC files
… or bleeding Do not share equipment used for snorting, smoking or injecting substances such as straws, pipes, … File #97 Contact with blood or body fluids: Protecting against infection for more information Advise anyone who has … Get regular exercise Avoid smoking. For information about quitting smoking, please visit HealthLinkBC File #30c …
HealthLinkBC files
… high blood pressure means that blood is pushing too hard against artery walls. This can damage your arteries over time … else can I do to lower my blood pressure? If you have extra weight, losing even small amounts may help to lower your … changing the way they eat can result in small amounts of weight loss, or help to prevent or slow weight gain. Call …
HealthLinkBC files
… wet and soiled diapers. It’s normal for your baby to lose weight for a few days after birth. You’ll know your baby is … and brain. No amount is known to be safe during lactation. Smoking or vaping can affect your milk supply and your … sleep, growth and long-term development. It’s best to avoid smoking or vaping. If you drink alcohol regularly, use …
