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Meal and snack ideas for your 1 to 3 year old child

… Calcium: milk, yogurt, kefir, cheese, fortified soy beverage (offer after age 2), tofu prepared with calcium, canned fish with bones, … as salmon and rainbow trout, cow’s milk, fortified soy beverage (offer after age 2), egg yolk, soft margarine Healthy …

Time for bed

… light sleep, they may partly wake many times. At this age, your baby has developed enough to begin to learn how to … my toddler to sleep? Many children between 1 and 3 years of age wake up during the night at least once a week. Waking at … between 18 months to 2 years and then decreases over time. Ages 1 to 3 years are also a time when children discover and …

Managing eating chewing and swallowing difficulties in care facilities

… and swallowing difficulties can occur in people of any age, but they are more common in older people. These … Lateral Sclerosis (ALS). Why is it important to manage eating, chewing and swallowing difficulties? Problems … choking) or entering the lungs (causing aspiration). A blockage of the airway can be life-threatening. Aspiration can …

Immunization for health care workers in BC

… Encephalitis can lead to seizures, deafness or brain damage. Mumps: Protection against mumps requires proof of … the recommended number of doses of mumps vaccine for your age. People born between 1957 and 1969 need 1 dose of mumps … babies will have a birth defect. Babies may be born with damage to their sight, hearing, heart and brain. Rubella …

Unpasteurized fruitvegetable juices and ciders A potential health risk

… as it destroys many of the microbes that can cause spoilage. Raw freshly pressed or squeezed juices are not heat … diarrhea: Toxigenic E.coli can cause permanent kidney damage or, in some cases, death Hepatitis can cause liver damage Cryptosporidium causes long term diarrhea Who is at …

Childhood vaccines What is in the vaccines and why

… So while human or animal cells may be used in the earlier stages of making the vaccine, no cells are present in the … for Immunizations (#50h) Immunizations at 2 months of age (#50i) Immunizations at 12 months of age (#50j) … Childhood vaccines What is in the vaccines and …

The benefits of immunizing your child

… Vaccines help prevent diseases that can cause lifelong damage. For example, meningococcal disease can cause brain damage, kidney damage, deafness, and loss of limbs. About 1 in 10 people who …

Childhood vaccines are safe

… for Immunizations (#50h) Immunizations at 2 months of age (#50i) Immunizations at 12 months of age (#50j) … Childhood vaccines are safe …

Healthy snacks for adults

… we eat can change based on many factors. This includes age, daily routine, activity level, food preferences and … buy foods you do not need if you shop while hungry For packaged snacks like crackers and granola bars, compare the … enjoying your food Avoid snacking straight out of the package. Portion out a smaller amount in a bowl or on a plate …

Why seniors should get the inactivated influenza flu vaccine

… healthy, prevent illness and even save lives. As people age, they may be at much higher risk of severe disease and complications from influenza. For this reason, seniors aged 65 years and older are advised to get an inactivated … household contacts Influenza immunization is strongly encouraged for family members, caregivers and household contacts …