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Healthy Eating to Lower High Blood Pressure

… fruits and whole grains Includes lower fat dairy products, fish, poultry, nuts, seeds, beans, peas and …

… care provider if you have ever donated or received blood products or tissue transplants Tell anyone whose blood has …

… care provider before you take any supplements or herbal products. Is it okay to drink alcohol? Alcohol can damage …

… before eating, drinking, smoking, applying personal care products, touching your face, nose or eyes, and after using …

… of Canada: West Nile virus www.canada.ca/en/public-health/services/diseases/west-nile-virus.html Image … West Nile …

… baby. The disease can also be spread through blood or blood products. If you have fifth disease, you will be contagious, …

… hemophilia or receive repeated infusions of blood or blood products. Those who are HIV positive. Inmates of a …

… exposure in another country, get information about the products used, including copies of the immune globulin and …

… Nutrient File *If you are pregnant, limit liver and liver products to 75g (2 ½ ounces) per week. Liver is high in …

… Foods that are high in calcium include: Milk and dairy products such as yogurt and cheese Fortified plant-based …