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HealthLinkBC files
… centres or community spaces, such as libraries or malls Sleep in the coolest room in your home, even if it is not …
HealthLinkBC files
… A healthy lifestyle, such as a good diet, getting enough sleep and rest, exercise, and reducing stress may help limit …
HealthLinkBC files
… times of mild distress, such as when they are learning to sleep longer periods at night. Young children need to know …