66 results found
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… of the sodium we eat comes from processed foods. The main sources of sodium in the average Canadian diet include: … fat, cholesterol and sodium. It is high in potassium, calcium, magnesium and fibre. For more information, … (#68j) Managing constipation with diet: adults (#68l) Vitamin D and your health (#68n) … Healthy Eating to Lower …
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… sulphur dioxide in B.C. communities with large, industrial sources. What is sulphur dioxide (SO2)? Sulphur dioxide is a … Particulate matter and outdoor air pollution . What are the sources of sulphur dioxide in outside air? In B.C., several industrial sources contribute to sulphur dioxide emissions in the air. …
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… (#68b) Iron and your health (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health … (#68j) Managing constipation with diet: adults (#68l) Vitamin D and your health (#68n) … Healthy snacks for adults …
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… but do not give you important nutrients like protein, vitamins and minerals. What if I have extra weight? Healthy … ask to speak with a registered dietitian. Do I need to take vitamin and mineral supplements? Maybe. People with … properly. If you are not eating well, you might need a multivitamin/mineral supplement. Do not take high doses of any …
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… Vietnamese What are folate and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, … addition to a well-balanced diet, not in place of it. Food sources of folate include: Dried beans, lentils and peas …
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… be pasteurized and packaged in a licensed dairy plant. Only vitamins A and D may be added to the milk for health … additives or preservatives can be legally added to milk. Vitamin A improves eyesight, helps you to see better at … you to tell colours apart. Vitamin D helps your body absorb calcium and reduces the risk of osteoporosis. What are the …
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… Use of medications such as antacids with aluminum or calcium, antidepressants, antihistamines, narcotics (such as … some heart medications Use of supplements such as iron and calcium Health conditions such as irritable bowel syndrome, … (#68j) Managing constipation with diet: adults (#68l) Vitamin D and your health (#68n) … Managing constipation …
HealthLinkBC files
… absorb more non-heme iron from eggs and plant-based iron sources by offering them at the same time as: Meat, poultry, fish or shellfish Foods that are high in vitamin C. This includes vegetables and fruits such as …
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… by eating healthy foods during pregnancy and getting enough calcium and vitamin D. To prevent passing bacteria to your baby's mouth: …
HealthLinkBC files
… rodents on your property. 1. Eliminate food and water sources: Keep all garbage in pest proof containers with …
