Search Results

232 results found

Shaken baby syndrome SBS

… useful resources and strategies below to support you when your baby's crying causes feelings of frustration or … Safer sleep for my baby Provide some soft music or other relaxing sounds Try humming or singing a lullaby Sometimes … you are gone. Remember that it's okay to ask for help. Remind caregivers that crying is normal. The following people …

Quit or reduce vaping

… products. What are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic and … new products. As a result, the long-term impacts to your health are not fully understood. There may be risks … physical or mental health, saving money, or reducing stress and anxiety. Make a plan Whether you want to quit …

Heat-related illness in infants and young children

… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. Why are … illnesses more likely and more severe. Sweat is the body’s way of cooling down. Infants can’t sweat, which means … soft spot on the head (if 18 months or younger) Keep in mind that infants and young children may not show the early …

Lunches to go

… Spanish Document Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while at school helps your child get the energy and nutrients they need to: Learn … for the week. Leftovers make great lunches. Keep this in mind when you’re making dinner. Prepare some foods ahead to …

Breastfeeding or chestfeeding

… and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby starts solid foods, continue to offer human milk … feeds can support safer sleep for your baby and help your body continue to make milk. How much should I feed my baby? …

Toilet learning

… toilet, or to become independent in toileting. Start when your child shows you they are ready. Make toilet learning a positive experience. Your child will learn a new skill and feel a sense of … to be more independent. However, it is important to keep in mind that children develop and learn new skills at different …

Pasteurized and raw milk

… light, and helps you to tell colours apart. Vitamin D helps your body absorb calcium and reduces the risk of osteoporosis. … However, outbreaks arising from raw milk still occur and remind us of the hazards of drinking raw milk. Who is at risk …

Health advice for travellers

… Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical … sexual activities that permit sexual fluids to enter your body Injury prevention Wear closed-toe shoes to prevent …

Rabies

… causes including other illnesses, self-protection, heat, stress, hunger and becoming accustomed to humans. What … the chance of any type of infection Seek medical care from your health care provider or local public health unit right … you think you have been exposed to a rabies virus, contact your local public health unit or health care provider, no …

Healthy Eating to Lower High Blood Pressure

… is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart disease and stroke. Another term for high … you are. Many factors including genetics, medications, stress and sleep quality also influence your weight. Visit …