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Iron-rich foods for babies and toddlers

… growth and development, including brain development. How can I make sure my child has enough iron? Introduce … guidelines for offering cow milk Cow milk can increase the risk of iron deficiency if it’s introduced too early. You …

Human papillomavirus HPV infection and genital warts

… which is a routine part of a female sexual health exam. How is HPV spread? HPV spreads by skin-to-skin contact. This … sexual activity in which skin-to-skin contact takes place. How common is HPV infection? Three out of 4 sexually active … can pass HPV to others without knowing it. What are the risks of HPV infection? Most people who have an HPV …

Heart Healthy Eating for People with High Cholesterol

… if you have questions. What else can I do to lower my risk of heart disease? Reach and maintain your best weight … of alcohol is good for your health. Alcohol increases the risk of many chronic diseases including heart disease, … consider limiting to 1 to 2 drinks per week as a lower risk option. Speak with your health care provider to learn …

Travellers diarrhea

… The travel destination and type of travel are the greatest risk factors for traveller's diarrhea. Depending on the … may get traveller's diarrhea. You may be at increased risk of complications from traveller's diarrhea if you: Have … File #85 Hand washing: Help stop the spread of germs . How do I prevent traveller's diarrhea? An oral vaccine to …

Financial abuse of older adults

… can happen to both men and women. Older adults at higher risk of financial abuse tend to be alone, socially isolated … physically or emotionally unwell. For information about how men and women may experience abuse or neglect … or joint accounts together, but they may not recognize the risk in doing so. Financial abuse is more likely to occur …

Residential hot tubs and pools Safe water quality

… and recirculation of the water in your hot tub or pool. How can I make sure the water is safe? Owners are … to using your pool or hot tub. Disinfectants kill germs. However, their effectiveness is dependent on many factors … not be turned down more than 25% to ensure there are no risks to bathers Some hot tubs have secondary circulation …

Babys first foods

… and be more likely to try and enjoy a variety of foods. How much food does my baby need? While you decide what foods … When can I introduce common food allergens? To reduce the risk of a food allergy developing, introduce common food … while eating? Prepare foods in ways that reduce your baby’s risk of choking. For example, cut round foods like grapes, …

Young children and their vision

… you will know when your child needs to see an eye doctor. How developed is my child’s vision? Babies can see at birth, … to prevent eye injuries for my child? You can reduce the risk of eye injuries and increase eye safety for children by … if any cords or strings are attached and pulled. There is a risk of strangulation if the cords or strings do not come …

Manganese in drinking water

… A small amount of manganese is essential for human health. However, new Health Canada research shows drinking water with too much manganese can be a risk to health. Manganese can cause discolouration but has … water with manganese levels above the MAC are at a lower risk than infants and children. You may wish to consider …

Meal and snack ideas for your 1 to 3 year old child

… or fish and soft cooked gai lan (Chinese broccoli) Fish chowder with whole grain bread sticks Pizza made with whole … do I help my child eat safely? Young children are at higher risk of choking. Always stay with your child while they are … Prepare foods for your child in ways that reduce their risk of choking. For example: Cut round foods like grapes, …