236 results found
HealthLinkBC files
… on doors, windows, stairs and railings can expose you and your family to health risks. Before you begin renovations, … consumer paint produced in Canada or the United States for indoor use is virtually lead-free. Since 2010, paint in … precautions can help minimize the risk. Follow these safety tips when removing lead-based paint from walls, ceilings and …
HealthLinkBC files
… the Staying Independent Checklist (PDF, 1,502 KB) to assess your risk for falls or ask your doctor about falls risk … Make sure there are solid handrails on both sides of indoor stairs and outdoor steps Make sure that stairs are … that you can’t ‘feel’ how your foot is positioned For more tips and resources, ask your doctor about a fall risk …
HealthLinkBC files
… as diphtheria, polio and tetanus and are free as part of your child’s routine immunizations. A pertussis vaccine is … your health care provider for more information. What is the home treatment? After seeing a health care provider, the following home treatment tips may help you to be more comfortable while you rest and …
HealthLinkBC files
… is heat-related illness? Too much heat can be harmful to your health. Heat-related illness is the result of your body … activity while it is hot. Most heat-related illness occurs indoors, in environments without air conditioning. When it … of fluids. Check on those who are unable to leave their homes and people with emotional or mental health concerns …
HealthLinkBC files
… level, food preferences and culture. This handout gives tips for planning, buying, and preparing snacks, along with … At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … that are lower in sodium, sugars and saturated fat At home Include a vegetable or fruit with each snack. Rinse …
HealthLinkBC files
… risk, especially if they do not have access to a cool indoor environment. Weight normally gained during a … of pregnancy related complications. If it gets very hot in your home, plan to go somewhere cooler if possible. By …
HealthLinkBC files
… umbrella if you can’t find a shady spot. If you cannot keep your child out of the sun, make sure to protect their skin … playing or walking outdoors. What are other sun safety tips? Always protect your child’s skin and try to stay indoors or in the shade during the hottest time of day (10 …
HealthLinkBC files
… illness, especially if they do not have access to a cool indoor environment. Heat can build up indoors when the … for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can … more fun, visit: https://appetitetoplay.com/healthy-eating/tips-ideas/hydration-kids . Heat-related Series Heat-related …
HealthLinkBC files
… Plasmodium species. These tiny parasites can get into your bloodstream and multiply after a bite by an infected … you travel, while you are travelling and when you return home. Before travel At least 4 weeks before you travel, … mosquitoes from entering your room Spray insecticidal spray indoors in the evening Use non-perfumed cosmetics and …
HealthLinkBC files
… of breath If the disease gets worse, fluid builds up in your lungs, making it harder to breathe. In North America, … are extremely low. Rodent infestation in and around the home remains the main risk for contact with hantavirus. … rid of rodents (rats and mice) . For proper hand washing tips, see HealthLinkBC File #85 Hand washing: Help stop the …
