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HealthLinkBC files
… plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways … fruits, whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods … with soluble fibre are also available. Speak with a dietitian, pharmacist or your health care provider to learn …
HealthLinkBC files
… care team may include a nurse, occupational therapist, dietitian, pharmacist, physician, speech-language … Chewing and swallowing information includes: The type of diet or texture-modified food Thickness of liquids Seating … and thickened liquids, see the International Dysphagia Diet Standardisation Initiative (IDDSI) at www.iddsi.org …
HealthLinkBC files
… and your family Can you prepare food that meets their dietary needs? For example, therapeutic diets and texture modifications, like thickened fluids and … such as lifts, grab bars and a raised toilet seat Special dietary needs Safety and security of your home Preparing …
HealthLinkBC files
… drinks are the main source of sugar in the average Canadian diet. Children and youth have the highest daily intake of …
HealthLinkBC files
… information, call 8-1-1 to speak with a registered dietitian or visit www.healthlinkbc.ca   Nutrition Series … (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health … Healthy Aging for Adults (#68j) Managing constipation with diet: adults (#68l) Vitamin D and your health (#68n) … …
HealthLinkBC files
… safety standards for natural health products Talk to a dietitian, pharmacist or your health care provider if you … Supplements should be taken in addition to a well-balanced diet, not in place of it. Food sources of folate include: … facts table. The amount of folate is shown as DFE, or dietary folate equivalents. DFE accounts for differences in …
HealthLinkBC files
… the label to see how much vitamin D it contains. Talk to a dietitian, pharmacist, or your health care provider if you … information, call 8-1-1 to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People … (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health …
HealthLinkBC files
… amount of calcium from food and supplements. Talk to a dietitian, pharmacist, or your health care provider if you … information, call 8-1-1 to speak with a registered dietitian. Food Sources of Calcium Food Serving size Amount … (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health …
HealthLinkBC files
… chemotherapy, HIV) A healthy lifestyle, such as a good diet, getting enough sleep and rest, exercise, and reducing …