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HealthLinkBC files
… to or working in some countries. It is important to talk to your health care provider or visit a travel clinic at least … continue to travel or work in areas that has the virus. A second booster dose is not required for at least 10 years. … a long period of time, talk to your health care provider about the risks of Japanese encephalitis. Discuss the …
HealthLinkBC files
… Do not try cooking frozen or partially frozen meat Wash your hands thoroughly before preparing food, after handling … of 74°C (164°F) or hotter and remains there for at least 15 seconds. Measure the internal temperature of the meat with a … and dialysis. For more information For more information about food safety, see the following HealthLinkBC Files: …
HealthLinkBC files
… Tigrinya Document Ukrainian Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all … that looks like measles, rubella or chickenpox may occur about 1 to 2 weeks after the vaccine. Very rarely, a person … drop in the blood cells that help prevent bleeding (about 1 child in 30,000) and encephalitis, an inflammation …
HealthLinkBC files
… to quit smoking. For many people, these include: Improve your health and lower your risk of smoking-caused illness, … who want to see you succeed. Tell your friends and family about your goal and how they can best support you. They may … places or moods can “trigger” an urge to smoke. Think about what your triggers are and plan how you will cope with …
HealthLinkBC files
… during pregnancy? There are a number of risks for you and your developing baby if you drink alcohol when you are … visits? Some pregnant women and people find it hard to talk about alcohol use with their health care providers. Your … support in various ways: Communicate Show that you care about them as well as the baby Encourage sharing of feelings …
HealthLinkBC files
… the Staying Independent Checklist (PDF, 1,502 KB) to assess your risk for falls or ask your doctor about falls risk assessment and management. How can someone … Adults aged 65 and older should do at least 150 minutes (about 2 and a half hours) of moderate to vigorous aerobic …
HealthLinkBC files
… Tigrinya Document Ukrainian Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all … problems. It can also cause heart failure and paralysis. About 1 in 10 people who get diphtheria may die. Pertussis , … can last several months and occurs more often at night. About 1 in 170 infants who get pertussis may die. For more …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all … problems. It can also cause heart failure and paralysis. About 1 in 10 people who get diphtheria may die. Pertussis , … can last several months and occurs more often at night. About 1 in 170 infants who get pertussis may die. For more …
HealthLinkBC files
… care facility or move to another location. For information about emergency preparedness and planning at the facility where your family member lives, you may ask: What is the … how can you make your home safe and secure Things to think about include: Mobility aids, such as a walker or a …
HealthLinkBC files
… of pregnancy related complications. If it gets very hot in your home, plan to go somewhere cooler if possible.  By … cool and hydrated Drink plenty of water and other fluids (about 3-4 litres of water a day), especially if you are … try to limit your caffeine intake to 300 mg per day (about 1 1/2 cups of coffee) and no alcohol intake.  If you …