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Fibre and Your Health

… have more fibre than refined grains. They also have more vitamins and minerals. Why is fibre important? Eating high-fibre foods …
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Iron-rich foods for babies and toddlers

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Pregnancy and folic acid folate Preventing neural tube defects

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Calcium and your health

… can take a supplement to help meet your needs. Many multivitamins contain both calcium and vitamin D. If you take a …
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Pasteurized and raw milk

… be pasteurized and packaged in a licensed dairy plant. Only vitamins A and D may be added to the milk for health …
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Asbestos When should I worry

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Babys first foods

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Meal and snack ideas for your 1 to 3 year old child

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Water fluoridation facts

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Asbestos in drinking water