81 results found
HealthLinkBC files
… are fully cooked. Foods are fully cooked when they reach their safe cooking temperatures Do not offer nut or seed … raisins, and gummies or hard candies. Do not offer chewable vitamins. How much food should I offer to my baby? The … times each day Use little or no added salt or sugar Include sources of fat such as vegetable oil, nut or seed butters, …
HealthLinkBC files
… Spanish Document Vietnamese Wildfires can impact water sources used for our drinking water. For example: nearby … of ash, soil erosion and fire debris Algal blooms in water sources. For more information on cyanobacteria blooms … of fire retardant or foams that get into drinking water sources is very small, and levels drop quickly over time. …
HealthLinkBC files
… issues such as anemia and impaired brain and nervous system functions. Currently there is no known safe level of lead … can still be a problem. It is important to be aware of lead sources so you can minimize your health risks. Who is at … risk. Toddlers and children can ingest lead because of their frequent hand-to-mouth activity and tendency to mouth …
HealthLinkBC files
… (VOCs) are gases that are given off by many indoor sources. They contribute to air pollution within enclosed … and in certain types of foam insulation. Other indoor sources of VOCs include: The burning of fuels such as … The best way to avoid exposure to VOCs is by controlling their source: Use materials and products that do not give …
HealthLinkBC files
… particle pollution. What causes particle pollution? Major sources of outdoor PM in B.C. include: Wildfire smoke Wood … pulmonary disease (COPD) People who are pregnant and their unborn children How can I protect my health against … Outdoor sources of PM may be present indoors. Limit smoke from fire …
HealthLinkBC files
… runners may need more iron because of the intensity of their activity. If you think you need more iron, talk to … Pregnant women need more iron to support the growth of their babies. If you are pregnant, choose iron-rich foods … and children. Always keep iron supplements, including multivitamins with iron, out of reach of children. People with …
HealthLinkBC files
… foods to include at meals and snacks: Nuts, seeds and their butters 2% or 3.25% whole milk, high fat yogurt and … but do not give you important nutrients like protein, vitamins and minerals. What if I have extra weight? Healthy … your health care provider tells you to. High doses of some vitamins and minerals can be toxic. Talk to your health care …
HealthLinkBC files
… air quality important? People spend up to 90 percent of their time indoors, at home, school and work. Poor indoor … particulate matter, carbon monoxide and nitrogen oxides. Sources include gas stoves, furnaces, fireplaces, car … gases and odours Using air cleaners: Air cleaners vary in their cost and in how well they work. Mechanical or electric …
HealthLinkBC files
HealthLinkBC files
… across Canada. As asbestos-cement pipes reach the end of their lifespan or are exposed during construction, they are … get into my drinking water? Asbestos may get into water sources through runoff of mining tailings, improperly … evidence several times in the last decade and maintained their position each time that ingesting asbestos in drinking …