238 results found
HealthLinkBC files
… are at high risk of burns and scalds. The most common cause of burns and scalds in young children is from contact … Kitchen hazards: Hot drinks left unattended Tripping over a child while transporting food Appliance cords such as … The hot water temperature at the taps in the bathroom should be set to 49°C to reduce the potential severity of a …
HealthLinkBC files
… any health conditions or medications. Show them how to use specialized medical mobility equipment, such as lifts, … to immediately check on you after a disaster. What supplies should I have for an emergency? Planning ahead and thinking … PreparedBC: www2.gov.bc.ca/gov/content/safety/emergency-management/preparedbc Canadian Red Cross: www.redcross.ca … …
HealthLinkBC files
… do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. vitamin D also helps … 3000IU (75µg) 9-70 years* 600IU (15µg) 4000IU (100µg) Over 70 years 800IU (20µg) 4000IU (100µg) IU = International … suggest you take more vitamin D. People with osteoporosis should aim for 800-2000IU (20-50µg) vitamin D per day. Which …
HealthLinkBC files
… devices that heat vaping liquid into a vapour. The user inhales this vapour. These are not tobacco products, … replacement therapy (NRT) or prescription medication coverage. This is available through the BC Smoking Cessation … prescription medication and behavioural coaching. These should be considered before you try vaping. While vaping is …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Why should I disinfect my drinking water? Water from lakes, … drinking water. These pathogens may include bacteria, viruses or parasites (e.g., Campylobacter , Salmonella, Giardia … system. Boil water for at least 1 minute. At elevations over 2,000 meters (6,500 feet) boil water for at least 2 …
HealthLinkBC files
… naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified … with 400 mcg (0.4 mg) of folic acid every day. What should I look for when choosing a multivitamin with folic … safety standards for natural health products Talk to a dietitian, pharmacist or your health care provider if you …
HealthLinkBC files
… Why is iron important? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). … 9 to 13 8 mg 8 mg* 14 to 18 11 mg 15 mg 19 to 49 8 mg 18 mg Over 50 8 mg 8 mg Pregnancy N/A 27 mg Breastfeeding under 19 … is 2 years or older. Babies who are not given breast milk should be fed a store-bought infant formula. Continue …
HealthLinkBC files
… Abuse and neglect of older adults: Information for family … abusive or neglectful. They may feel uncomfortable or overwhelmed with the changing roles in their family, … can help you find resources or learn useful tips. What should I do if I see a crime or harmful situation? Call the …
HealthLinkBC files
… such as saliva, semen and vaginal fluid, can contain viruses that can be passed on to other people. If you have … blood is present in the fluid, but the risk is low. What should I do if I come into contact with blood or body … or other items that may have blood or body fluids on them Cover open cuts and scratches until they heal Carefully throw …
HealthLinkBC files
… years* 1000 mg 51 to 70 years Male: Female: 1000 mg 1200 mg Over 70 years 1200 mg mg = milligram *Including those who … vitamin D helps your body better absorb calcium from foods. Should I take a supplement? Use the food sources table below to find out how much …
