186 results found
HealthLinkBC files
… The iron from plant foods is not absorbed by the body as well as iron from animal foods. Females over the age of 50 … fruits, nuts and seeds, and eggs, and is not absorbed as well by your body You can absorb more non-heme iron from …
HealthLinkBC files
… toddlers. This handout provides information about eating well while following a lacto-ovo vegetarian eating pattern … enough key nutrients on a lacto-ovo vegetarian diet? When well-planned, a lacto-ovo vegetarian eating pattern can … first foods (#69c) Helping your 1 to 3 Year old child eat well (#69d) Meal and snack ideas for your 1 to 3 year old …
HealthLinkBC files
… your body to cool and return to its normal temperature. Being in a hot environment can make your body temperature go … Pale, cool, moist skin Heavy sweating Muscle cramps Rash Swelling, especially hands and feet Fatigue and weakness …
HealthLinkBC files
… Following good personal hygiene (cleaning) practices and being careful about what you eat and drink are the best ways …
HealthLinkBC files
… while travelling, versus the risk of immunization while being pregnant. You should not have the following vaccines … Contractions Your water breaks Excessive (a lot of) leg swelling, pain or cramping Vomiting, diarrhea or dehydration …
HealthLinkBC files
… activity you are doing and where you are going. Always use well-marked trails when hiking and stay on them to avoid … treating the water before use Bleach does not work well in killing Giardia or Cryptosporidium parasites. Also …
HealthLinkBC files
… faint, dizzy or lightheaded, passing out Skin : hives, swelling (tongue, lips or face), itching, warmth, redness, … Wash hands, utensils and food preparation surfaces well between preparing different foods Do not take risks. If … instructions Clean all tables and other eating surfaces well before and after eating When eating out For social …
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… Do not eat, drink, or smoke in an area where paint is being removed. Prepare the area To prevent spreading paint …
HealthLinkBC files
… Your baby is getting enough formula if they’re growing well and have 6 or more wet diapers a day by the time … first foods (#69c) Helping your 1 to 3 Year old child eat well (#69d) Meal and snack ideas for your 1 to 3 year old …
HealthLinkBC files
… has an open wound, healing sore, or scratch, wash the area well with soap and water. If you are splashed in the eyes, nose or mouth, rinse well with water. If you have been bitten, wash the wound …
