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Immunization for health care workers in BC

… be prevented with immunization. Getting immunized protects your health and prevents the spread of disease between you and your patients, and between you and your family and friends. … Encephalitis can lead to seizures, deafness or brain damage. Mumps: Protection against mumps requires proof of …

Typhoid vaccine

… to or working in some countries. It is important to talk to your health care provider, or visit a travel clinic at least … the provincial Medical Services Plan (MSP), so check with your local travel clinic to find out the cost. Bring a … 1 week before you travel. Adults and children 5 years of age and older are given 4 doses of the capsule form of …

Unpasteurized fruitvegetable juices and ciders A potential health risk

… as it destroys many of the microbes that can cause spoilage. Raw freshly pressed or squeezed juices are not heat … diarrhea: Toxigenic E.coli can cause permanent kidney damage or, in some cases, death Hepatitis can cause liver … you ill, see a health care provider immediately and notify your local health authority. You can also call 8-1-1 to …

Managing eating chewing and swallowing difficulties in care facilities

… and swallowing difficulties can occur in people of any age, but they are more common in older people. These … Lateral Sclerosis (ALS). Why is it important to manage eating, chewing and swallowing difficulties? Problems … choking) or entering the lungs (causing aspiration). A blockage of the airway can be life-threatening. Aspiration can …

Safety for infants and young children during extreme heat

… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can … dangerous Get a digital room thermometer to help know when your home is getting too hot If you do not have an … from the sun’s rays as darker-coloured clothing For kids aged 6 months or older, applying sunscreen with UVA and UVB …

Healthy snacks for adults

… we eat can change based on many factors. This includes age, daily routine, activity level, food preferences and … At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … They’ll stay fresh for one week with the shell on Make your own trail mix and portion it into smaller bags. Combine …

Why seniors should get the inactivated influenza flu vaccine

… healthy, prevent illness and even save lives. As people age, they may be at much higher risk of severe disease and … website at www2.gov.bc.ca/gov/content/health/managing-your-health/immunizations/flu . The inactivated influenza … try to get the vaccine as soon as possible. This gives your body enough time, about 2 weeks, to build immunity …

Iron in Foods

… Vietnamese Why do I need iron? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of … The amount of iron you need each day depends on your age, sex, whether you are pregnant or breastfeeding, and …

Iron-rich foods for babies and toddlers

… sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your baby’s iron supply starts to decrease. It’s also when … vegetables and fruits such as broccoli, snow peas, red cabbage, bell peppers, kiwi, mango, papaya, peaches, …

Living well with hepatitis B virus infection

… this virus to others by doing the following: Talk to your health care provider if you are pregnant, as HBV infection can be passed to your baby. This risk can be greatly reduced by giving your … Preventing sexually transmitted infections (STIs) Encourage your sex partner(s) and people you live with to get …