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Facts about influenza the flu

… an influenza vaccine Staying home when you are ill Washing your hands regularly Cleaning and disinfecting objects and … disposing of used tissues in the waste basket or garbage Cough and sneezing into your shirt sleeve rather than your hands Getting an …

Sleep related infant death

… is most likely to occur in babies between 2 and 4 months of age. The second kind of sleep-related infant death is … I do to reduce the risk of sleep related infant death? Put your baby to sleep on his or her back every time (at night … items that prop the baby in one position during sleep. If your baby has a health condition that requires a different …

Water fluoridation facts

… to bacteria and decay. It also helps to repair the earliest stages of tooth decay. Where can fluoridation occur? … occurring element, high concentrations may be bad for your health. Fluoride is recommended to prevent tooth decay …

HIV and HIV tests

… of transmitting it to others. You can greatly reduce your risk of transmitting HIV to others by taking … the symptoms of HIV? Symptoms of HIV vary depending on the stage of infection. In the first few weeks after infection, …

A decision-making guide for patients diagnosed with cataracts

… the lens becomes cloudy. Most people get cataracts with age and have them in both eyes. One eye may be worse than … slowly and are not likely to cause a sudden change in your vision. You may not need surgery right away. A change in your glasses or the use of a magnifier and extra light may …

Molluscum contagiosum

… contagiosum is most common among children under 10 years of age, the infection can affect anyone. In adults, molluscum … do not work. If you have symptoms or questions, contact your health care provider, or call 8-1-1 to speak with a … (HPV) can be prevented with vaccines. Talk to your health care provider about how to get these …

Health advice for travellers

… Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical … fever medication, cold remedies, tweezers, scissors, bandages and mosquito repellent. Bring medication to help …

Vancomycin-resistant enterococci VRE

… to person is by direct contact, usually with the hands. If your hands become contaminated, the VRE bacteria can enter your body if you put your hands into your mouth or eat … will give you the treatment you need. While difficult to manage, serious VRE infections may still be treated with high …

Lunches to go

… Spanish Document Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while at school helps your child get the energy and nutrients they need to: Learn … products Water, chilled plain milk or fortified soy beverage are all nutritious drink choices. Pack a reusable water …

Disinfecting drinking water

… water to make it safe. However, you may need to disinfect your own drinking water, or find an alternate source such as bottled water if your community is on a ‘boil water’ notice. This may be … If using chlorine tablets, follow the directions on the package What if the water is heavily contaminated or polluted …