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Quit or reduce vaping

… products. What are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic and … new products. As a result, the long-term impacts to your health are not fully understood. There may be risks … that are hardest to eliminate (for many people, this is the first session after waking up) Reduce the concentration of …

Meningococcal C conjugate Men-C vaccine

… Tigrina Document Ukrainian Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a … vaccine is given to infants as a series of 2 doses. The first is given at 2 months of age, and the second at 12 …

Quitting smoking

… to quit smoking. For many people, these include: Improve your health and lower your risk of smoking-caused illness, like heart and lung … to quit. The health benefits of quitting smoking start the first day you quit, with increased oxygen in the blood and …

Vaginal yeast infection

… use of antibiotics; use of corticosteroid; problems with your immune system; use of birth control pills; pregnancy; … infections are not usually spread during sex. However, if your partner has symptoms, they should also seek treatment. … is often white, thick, clumpy and odourless; this is your first yeast infection, or red, irritated and/or swollen skin …

Chickenpox varicella vaccine

… Tigrinya Document Ukrainian Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a … get the chickenpox vaccine as a series of 2 doses. The first dose is given at 12 months of age and the second dose …

Lead paint and hazards

… on doors, windows, stairs and railings can expose you and your family to health risks. Before you begin renovations, … in order to minimize the health risks to you and your family. What are the health hazards of lead exposure? … 250 565-2649 Vancouver Coastal Health 604 736-2033 For First Nations communities, contact your local environmental …

The harmful effects of second-hand tobacco smoke and vapour

… There are ways to reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco … smoke or vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke can cause … prevent exposure to second-hand smoke or vapour? To protect your family from second-hand smoke and vapour, make your …

Pasteurized and raw milk

… light, and helps you to tell colours apart. Vitamin D helps your body absorb calcium and reduces the risk of … or developing immune systems. What can you do to protect yourself and your family? Purchase milk products from your grocer or …

Hepatitis B infant vaccine

… Document Punjabi Document Spanish Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all the vaccines on time, your child can be protected from many diseases over a … not be given to children under 6 months of age without first speaking to your health care provider. For more …

Food safety Easy ways to make food safer

… each year. What can I do to prevent foodborne illness? Wash your hands Wash your hands before you eat or handle any food, and after you … smaller portions Cool very hot items at room temperature at first. Place them in the fridge when steaming stops. Leave …