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Salmonellosis

… on them. How do I prevent salmonellosis? Always wash your hands after you use the bathroom or change a diaper … snakes and iguanas, can carry Salmonella bacteria. Wash your hands well after handling these animals or pets and … the whole product is thoroughly thawed Use only pasteurized milk and milk products Keep eggs refrigerated and do not use …

Allergy safe child care facilities

… allergy safe for my child? Give the facility a copy of your child’s Anaphylaxis Emergency Plan completed by your child’s health care provider Provide written consent … the facility of responsibility if epinephrine is not given Supply the facility with epinephrine auto-injectors for your …

Safety for infants and young children during extreme heat

… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can … dangerous Get a digital room thermometer to help know when your home is getting too hot If you do not have an … hydrated 0-6 months Offer more feedings of breast/chest milk or formula than usual. Put a towel, sheet or diaper in …

Healthy Eating to Lower High Blood Pressure

… is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart disease and stroke. Another term for high … Foods rich in potassium include vegetables and fruits, milk, yogurt, beans, peas, lentils, nuts and seeds. To …

Heart Healthy Eating for People with High Cholesterol

… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … foods such as red and processed meats, cheese, cream, whole milk products, butter, ghee, lard, coconut and palm oils. To … peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, oat bran or cereal with added …

Healthy eating for chronic hepatitis

… chronic hepatitis may develop cirrhosis. Cirrhosis damages your liver so it doesn’t work well. If you have cirrhosis or other complications, your nutrition needs may be different. Speak to your health … include: Beans, peas, lentils, nuts and seeds Lower fat milk, yogurt and cheese Fortified soy beverage Fish, …

Hand foot and mouth disease

… of hand, foot and mouth disease. This can occur if you or your child does not drink enough liquids due to pain from swallowing. Make sure that you or your child drink enough liquids to stay hydrated. Other … are breastfeeding or chestfeeding, continue to offer breast milk to your child. You may also offer your child cold, …

Campylobacter infection

… include undercooked poultry and meats, unpasteurized milk, food and water contaminated with fecal material, and … with the food products you buy, and know how to prepare your food safely. Handle and prepare all raw poultry and … bacteria More ways to reduce the risk of infection: Wash your hands with soap and warm running water at a sink and …

Unpasteurized fruitvegetable juices and ciders A potential health risk

… you ill, see a health care provider immediately and notify your local health authority. You can also call 8-1-1 to … the following: HealthLinkBC File #03 Pasteurized and raw milk HealthLinkBC File #22 Home canning - How to avoid …

Childhood vaccines What is in the vaccines and why

… ingredients that make them safe and effective to protect your child from disease. Each vaccine contains a small … or weakened and the toxoids are inactive. Vaccines help your child’s immune system build protection against disease. … is found in the air, food and water. It is even in breast milk and infant formula. The amount of aluminum in a vaccine …