232 results found
HealthLinkBC files
… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can … dangerous Get a digital room thermometer to help know when your home is getting too hot If you do not have an air-conditioned space in your home, consider staying with friends or family who have …
HealthLinkBC files
… when inhaled over a longer period of time, it will affect your nervous system, causing shaking, drowsiness, weakness, … can attempt to clean and dispose of the liquid mercury on your own (see instructions below). You will need the help of … for large or complicated spills. If in doubt, contact your local health authority’s environmental agency, the Drug …
HealthLinkBC files
… drinking water. Wildfire smoke can have a harmful effect on your body. Drinking lots of water helps reduce inflammation … of wildfire smoke. For more information on wildfire and your health, read HealthLinkBC: Wildfires and your health . How can wildfires affect drinking water …
HealthLinkBC files
… of hand, foot and mouth disease. This can occur if you or your child does not drink enough liquids due to pain from swallowing. Make sure that you or your child drink enough liquids to stay hydrated. Other … of hand, foot and mouth disease. It’s possible you or your child may be contagious for several weeks after the …
HealthLinkBC files
… Plasmodium species. These tiny parasites can get into your bloodstream and multiply after a bite by an infected … travel to an area at risk of malaria, you need to protect yourself before you travel, while you are travelling and … travel At least 4 weeks before you travel, speak with your health care provider or visit a travel health clinic. …
HealthLinkBC files
… travel to tropical and developing countries. Speak with your health care provider or travel clinic staff for advice … and water-disinfectant tablets Medication recommended by your health care provider for a fever Comfortable, … sunscreen with SPF 30 (sun protection factor) or more Your child’s car seat. They may be able to use it on the …
HealthLinkBC files
… by-products. These by-products can also get inside your home from car exhaust coming in through a garage. What … monoxide detector Nitrogen dioxide (NO2): May irritate your eyes, nose, throat and lungs and cause shortness of … exposure Particulate matter (PM, PM2.5, PM10): May irritate your eyes, nose and throat May lodge in the lungs, causing …
HealthLinkBC files
… logs or big rocks can cause serious injury. Stay within your abilities Swim only where you feel comfortable. Do not … close to shore. Cold water or rough conditions may impact your swimming abilities. Never swim alone Use the “buddy … Play carefully If you lost consciousness after hitting your head against pool walls or rocks, you could drown. Do …
HealthLinkBC files
… umbrella if you can’t find a shady spot. If you cannot keep your child out of the sun, make sure to protect their skin … smart” clothing and sunscreen. Sun smart clothing Encourage your child to be “sun-smart.” Make sure they cover up with … and a Sun Protection Factor (SPF) of 30 or more if you and your child are out in the sun. Use a lip balm with SPF 30 as …
HealthLinkBC files
… getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or … three T’s and follow these simple steps: Trip planning Plan your travel route Know the terrain and conditions Check the … and skills you need before you go Know and stay within your limits Taking the essentials Always carry the …
