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Healthy eating
… and fibre supplements Talk to your health care provider about fibre supplements if you are not eating enough fibre. …
Healthy eating
… a gout attack. Talk with your doctor if you are unsure about alcohol use. Stay well hydrated. Aim to drink 2-3 L …
Healthy eating
… Consult with someone who has Food Safe certification about how you plan to keep the food safe. Store cool …
Healthy eating
… 5. Be cautious with overly restrictive diets.  You may read about diets that claim to decrease symptoms or stop MS from …
Healthy eating
… reactions. Getting a diagnosis also provides information about the severity of the food allergy, the best treatment … expect during the visit Expect to answer detailed questions about your child’s or your own health history Have a list …
Healthy eating
… provider or registered dietitian if you have questions about amounts of fibre that are right for you. Vegetables …
Healthy eating
… in your diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the …