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Healthy eating

Quick nutrition check for vitamin B12

… Nutrient File, Accessed November 2019 **Check the nutrition facts table for amounts of vitamin B12 in fortified food …
Healthy eating

Plant-based diet guidelines

Healthy eating

Healthy eating guidelines for people with peptic ulcers

Healthy eating

Eating guidelines for gallbladder disease

Healthy eating

Healthy eating guidelines for lower sodium eating

… choices. The percent daily value (%DV) on the nutrition facts table tells you if a food has “a little” or “a lot” of …
Healthy eating

Quick nutrition check for protein

… Scoop size may vary between products. Check the nutrition facts table on the label to find out how much protein the …
Healthy eating

Lower fibre food choices

… a lower fibre diet. For packaged foods, check the Nutrition Facts table for the amount of fibre in a serving. Talk to …
Healthy eating

Healthy eating guidelines for prevention of recurrent kidney stones

Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

Healthy eating

Healthy eating guidelines for food safety during pregnancy