35 results found
Healthy eating
… Resources section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, whole … cancer after menopause. Risk for stomach, gallbladder, advanced prostate, and ovarian cancers may also be … R ealistic and T imely. Small, gradual changes to improve what you eat and how active you are can make a difference …
Healthy eating
… Eating well is an important part of your cancer self-care. Whether you just found out that you have cancer or you … speak with a registered dietitian to develop a personalized plan. Steps you can take Choose a varied and well-balanced … to prevent weight loss. Examples of higher calorie foods include avocados, higher fat dairy products (e.g. 2% M.F. or …
Healthy eating
… a cholecystectomy. This fact sheet provides information on what you can eat to reduce symptoms of gallbladder disease. … to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … is affecting your quality of life, speak with your health care provider. Additional resources For information and …
Healthy eating
… your gastrointestinal (GI) tract. Common symptoms of IBS include: Abdominal pain Bloating Constipation Cramping … out which of the FODMAP foods cause you symptoms and in what amounts. The goal is to provide the most flexible and … oil it can cause heartburn in some. Talk to your health care provider or pharmacist if you are considering taking …
Healthy eating
… that supports healthy eating. A healthy school environment includes healthy eating. Students can provide great ideas that can be included in the planning process. Involve students in helping to decide … and Beverage Sales in BC Schools. Here are some examples of what these groups can do: Students Start a student advisory …
Healthy eating
… Punjabi Document Spanish Document Vietnamese This resource includes steps to reduce a baby’s risk of developing food allergy. It is intended for babies at increased risk. What is food allergy? Food allergy occurs when the immune … another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased risk of …
Healthy eating
… oxalate stones are the most common. It is helpful to know what kind of stone you had because the advice about how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of people who … should be from water. You can also drink milk, fortified plant-based beverages, tea, or coffee. Limit sugary drinks …
Healthy eating
… lining of your stomach or small intestine. Peptic ulcers include gastric ulcers that form in the stomach and duodenal … you have questions about alcohol use, talk with your health care provider. If you smoke, talk to your health care provider for advice on quitting smoking. Smoking can …
Healthy eating
… supports healthy eating. Consider doing a survey to see what parents, students and community members would buy in … support staff and students to share the workload for planning for events. Adapt favorite recipes to make food … work with caterers to ensure that healthy options are included on the menu with 100% of all food and beverages for …
Healthy eating
… It is also added to some foods and beverages like fortified plant based beverages, meat substitutes and nutritional … diets, in particular vegan diets, need to be planned carefully to meet vitamin B12 needs. If you follow a vegan … your diet, keep a food record for one or two days. Record what and how much you eat and drink. Add up the vitamin B12 …
