31 results found
Healthy eating
… Protein(g) Lunch Dinner Evening Snack Fortified soy beverage 250 mL (1 cup) 7 Blueberries 250 mL (1 cup) 1 Whole … cup) <1 Chocolate banana smoothie Fortified soy beverage 250 mL (1 cup) 7 Banana, frozen 125 mL (½ cup) 1 … need to eat to maintain a healthy weight is based on your age, sex, current weight, activity level and whether you …
Healthy eating
… provider for advice on how much potassium is right for you. Age in years Recommended amount (milligrams (mg)/day) Stay … 340 Bamboo shoots, boiled, drained 125 mL (½ cup) 338 Cabbage, bok choy, boiled, drained 125 mL (½ cup) 333 Spinach, … root), boiled, drained 125 mL (½ cup) 142 Nappa cabbage (suey choy, chinese cabbage), boiled, drained 125 mL (½ …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing the guidelines … helping to decide which policies, actions and food and beverage options are best for their school. Students, teachers, … eating and implement the Guidelines for Food and Beverage Sales in BC Schools. Here are some examples of what …
Healthy eating
… or passes (mostly through urine). It's important to keep taking your medications. Talk to your doctor before you stop … The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines change to … occurs with the following conditions. It's important to manage these conditions along with gout: overweight or obesity …
Healthy eating
… mayonnaise, light sour cream, light cream cheese or cottage cheese and seasonings. Make your own salad dressing by …
Healthy eating
… provides healthy eating suggestions that can help you manage your ulcer. Steps you can take Follow a healthy eating … beans, peas and lentils. Pay attention to foods and beverages that cause you discomfort and irritate your ulcer. … ulcer. Probiotics and treatment for H.pylori . If you are taking medication for H. pylori , a probiotic may be …
Healthy eating
… how much you are eating is to measure your food and beverage portions. Use common household measurements to track … like the TV, computer, tablet or phone. Eat slowly, taking the time to listen to your body’s fullness cues, and …
Healthy eating
… make it easy to choose restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem … are you serving with it? What vegetable or fruit? Image Make your grocery list. Once you have your meal written …
Healthy eating
… an endless amount of nutrition advice and conflicting messages available, finding good quality information that you … Reliable websites will include the date of when a webpage was written and be regularly updated to reflect the most … dietitians by telephone. Visit the Find a Dietitian page for more information 3. Choose trustworthy websites Look …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 Download PDF Document English Document French On this page: Introduction Your actions can support healthy eating …
