38 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue … like another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … Keeping well hydrated may help if you have constipation. If drinking large amounts of fluids with meals causes your … amount found in three small cups of coffee). Limit or avoid alcohol. Alcohol irritates the stomach and GI tract which …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … ulcers or make symptoms worse. If you have symptoms after drinking coffee or beverages with caffeine, limit your … If you have an ulcer, it is best to limit or avoid alcohol. Alcohol increases stomach acid which may cause …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … any cancer or treatment side effects, as well as any other health conditions you have. The most helpful foods for you …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … at a holiday dinner or a hot dog at a hockey game. Limit alcohol. Alcohol can increase the risk of colorectal, …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy … fact sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food … of black tea. For more information visit Health Canada . Alcohol No amount of alcohol has been shown to be safe …
Healthy eating
… when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet … desserts like pastries, donuts, cake, and cookies. Limit alcohol. Even one or two drinks can increase your risk of a …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney … are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of … have formed before they grow larger. If you are not used to drinking this much fluid, try adding one extra glass of …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis … Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may …
