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Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find out more? …

Plant-based diet guidelines

… diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate … cornmeal, or whole grain flours. Limit the amount and how often you eat refined and processed grain products such …

Guidelines for food beverage sales Making bake sales delicious and nutritious

… Guidelines. Ensure that everyone bringing food understands how to be food safe and allergy aware at home. Label all …

Cancer prevention eating guidelines

… control, like age, sex, and family history. The good news, however, is that there are many things you can control and … foods with higher amounts of fat, sugar, and salt. Decide how and when these foods fit into your plans to reduce your … T imely. Small, gradual changes to improve what you eat and how active you are can make a difference for cancer …

Quick nutrition check for protein sample menus

… needs about 52g of protein each day. The sample menu plans show how protein needs can easily be met through foods for both …

Heart healthy tips for celebrations Guidelines for eating and celebrations

… Occasional indulgences are part of life; the concern is how often you indulge. Take time to eat something before you …

Healthy eating guidelines for people with peptic ulcers

… by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your symptoms worse … you, limit or avoid them. Speak with a dietitian to learn how to meet your nutrition needs if you are avoiding many …

Finding reliable healthy eating information on the internet

… the results of many studies. The more research that shows the same results the more trustworthy the advice is. … the writers’ qualifications? You wouldn’t ask a celebrity how to design a bridge, you’d ask an engineer. The same … www.cancer.ca Canadian Society of Intestinal Research www.badgut.org Celiac Association of Canada www.celiac.ca …

Healthy eating guidelines for people with early chronic kidney disease

… foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV … without trying Having trouble eating or Wanting advice on how to make changes to your diet. 7. Check with your doctor …