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Healthy eating

Healthy eating guidelines for food safety during pregnancy

… cheese, and yogurt, when made from pasteurized milk. Mercury in fish Fish is an excellent source of omega-3 fat, … your baby's brain development. Some fish is also high in mercury. High amounts of mercury can be harmful to a growing brain. Choose fish that …
Healthy eating

Healthy eating guidelines for pregnancy

…  for information about choosing fish that is lower in mercury. Choose walnuts, ground flax seeds, chia seeds, soy … pregnancy Your Guide to a Healthy Pregnancy (Health Canada) Mercury in fish (HealthLinkBC File #68m) … Healthy eating …
Healthy eating

Healthy eating guidelines for irritable bowel syndrome

Healthy eating

Healthy eating guidelines for people with peptic ulcers

… to learn how to meet your nutrition needs if you are avoiding many foods because they cause you pain or …
Healthy eating

Eating guidelines for after a cancer diagnosis

… foods if you have diarrhea or feel full quickly. If you are avoiding many foods or the variety in your diet is limited, …
Healthy eating

Eczema and food allergy in babies and young children

… which they are allergic. Managing a food allergy involves avoiding the food that causes the allergic reaction. For …
Healthy eating

Eating guidelines for gout

Healthy eating

Eating guidelines for gallbladder disease

Healthy eating

Reducing risk of food allergy in your baby

Healthy eating

Food allergy testing