38 results found
Healthy eating
… fact sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food … vitamin A may cause birth defects, especially during the first trimester. Do not take individual vitamin A or …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … and make a list of the products currently found in each of your vending machines and school stores. Use the Scorecard …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may … products, talk with your health care provider or pharmacist first. 7. Focus on an overall healthy lifestyle. Being …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … water, or soy beverage. Add fresh or frozen berries to homemade bran muffins. Try blueberries, chopped … if it is made with whole grains. A whole grain will be the first ingredient in a whole grain food. Look for words like …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the … amount of vitamin B12 (micrograms or mcg) Stay below 1 - 3 years 0.9 An upper limit for vitamin B12 has not been …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … and cheese every day to accommodate your picky four-year-old. But planning a bunch of meals that don’t reflect … best for you. On the template you’ve chosen, write down the first meal you plan to prepare or the first ingredient you …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … pain Bloating Constipation Cramping Diarrhea You may find your symptoms come and go over time and are triggered by … find a healthy way of eating that gives you good control of your symptoms. Below are tips to help you feel your best. …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … food has been shown to cause ulcers, but some may make your symptoms worse or may make it more difficult for your …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … healing, supports immune function, and helps you feel your best. This handout provides general information about …
Healthy eating
… have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high … symptoms. Recommended amount of fibre per day Age (years) Amount per day (gram) Female 19 to 50 25 Female Over …
