20 results found
Healthy eating
… healing, supports immune function, and helps you feel your best. This handout provides general information about … the types of foods you eat to manage symptoms and feel your best. For example, you may need to eat low fibre foods … to eat food sources of these nutrients. Eating food is the best way to get the vitamins and minerals your body needs to …
Healthy eating
… differently. The information in this handout may not be the best for you if you are underweight, losing weight without … to see what types and amounts of activities are best for you. Be smoke free. Smoking may speed up the …
Healthy eating
… to track what you eat and drink. Use the option that works best for you. Getting started with food journaling Start by … you record your food and drinks right after eating. The best way to know how much you are eating is to measure your …
Healthy eating
… of your symptoms. Below are tips to help you feel your best. Steps you can take Keep a food and symptom journal. … flexible and varied pattern of eating that provides the best control of your symptoms. Other considerations: …
Healthy eating
… Weakness, Fatigue Feeling hot Food for thought Water is the best choice to satisfy thirst. Good hydration helps students …
Healthy eating
… Content of Some Common Foods Green leafy vegetables are the best sources of vitamin K. The following table lists foods …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… how often they will be restocked, and how they will track "best before dates") How the vendor will report on sales …
Healthy eating
… and fried foods. Eating together gives young children the chance to learn more words and how to communicate better. …
Healthy eating
… which policies, actions and food and beverage options are best for their school. Students, teachers, parents, …
Healthy eating
… we eat and drink these foods regularly, it increases the chance of weight gain and becoming overweight or obese, …
