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Healthy eating

Antioxidants and your diet

… free radicals are made during normal body processes like breathing, exercising and digesting food. Others come from … cantaloupe. Some carotenoids, such as beta carotene, are changed to vitamin A in the body. These are best absorbed …
Healthy eating

Food journaling How to keep track of what you eat

Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

Healthy eating

Finding reliable healthy eating information on the internet

… www.cancer.ca Canadian Society of Intestinal Research www.badgut.org Celiac Association of Canada www.celiac.ca …
Healthy eating

Eating guidelines for gout

Healthy eating

Healthy eating guidelines for people with multiple sclerosis

Healthy eating

Food allergy testing

… They can affect the skin, the respiratory tract (for breathing), the gastrointestinal system (for digestion) … can include hives, swelling, wheezing, coughing, difficulty breathing, vomiting, faintness, weakness and passing out. …
Healthy eating

Cancer prevention eating guidelines

Healthy eating

Reducing risk of food allergy in your baby

… tongue or throat Hives that are spreading Any difficulty breathing, repetitive coughing, or wheezing Difficulty …
Healthy eating

Lower fibre food choices