24 results found
Healthy eating
… teens include: healthier eating into adulthood healthier body weight lower risk of disordered eating less use of …
Healthy eating
… enriched pasta Folic acid is a B vitamin that helps your body make new cells. Folate is found naturally in some …
Healthy eating
… beans, and peas), nuts, and seeds. These foods provide the body with fibre, vitamins, minerals, and phytochemicals …
Healthy eating
… found naturally in many foods. It has many functions in the body such as: helps to regulate blood pressure makes nerves …
