38 results found
Healthy eating
… to: Provide building blocks for growth and for repairing cells like those in your muscles, skin, and nails. Make enzymes and hormones, which carry out … needs about 52 g of protein each day. The following groups have different protein needs than what is recommended above: …
Healthy eating
… not proof that something works or is true. Nutrition advice should be based on the best available research. Is the … (RD or PDt) are provincially regulated professionals who have specific training and a university degree in foods and … Arthritis Society https://arthritis.ca Canadian Cancer Society www.cancer.ca Canadian Society of Intestinal …
Healthy eating
… purchase of a Clients needing a high protein diet must have a diagnosis of one of the following: cancer requiring nutritional support during radiation, … to apply for the monthly nutritional supplement. Clients should contact their Income Assistance Office for …
Healthy eating
… Folic acid is a B vitamin that helps your body make new cells. Folate is found naturally in some foods. Folic acid … are also high in vitamin A. Too much vitamin A may cause birth defects, especially during the first trimester. … during pregnancy. If you choose to eat liver products, have no more than 75g (2 ½ ounces) per week. chicken and …
Healthy eating
… symptoms may include bloating, burping, poor appetite, nausea, and weight loss. Most peptic ulcers are caused by … do not seem to cause ulcers or make symptoms worse. If you have symptoms after drinking coffee or beverages with … cause you pain or discomfort. Other Considerations If you have an ulcer, it is best to limit or avoid alcohol. Alcohol …
Healthy eating
… sodium content of foods can also be found on food labels. Use this information to make lower sodium choices. Food … Oils and fats Salad dressing, Caesar 15mL (1 Tbsp) 180 Dip, cream cheese based 30mL (2 Tbsp) 182 Butter, regular 15mL (1 …
Healthy eating
… form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric … It is helpful to know what kind of stone you had because the advice about how to eat can be a bit different. Talk … 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. …
Healthy eating
… Sell Most and Sell items through signage and verbal cues Have food service workers ask students which vegetable … Have cashiers up-sell healthier items, for example, by asking students if they would like to buy some fruit as they … All freshly made food and beverages being sold to students should score as Sell . Turn popular choices such as pizza …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… found in each of your vending machines and school stores. Use the Scorecard feature of the Brand Name Food List . … Strategize: At least 50% of food and beverages sold should come from the Sell Most and up to 50% from the Sell … is power in numbers. School districts or large schools have more influence with food and beverage vendors. …
Healthy eating
… Dizziness Dry Mouth Goosebumps Looking flushed Nausea Weakness, Fatigue Feeling hot Food for thought Water is … eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most and …
