3 results found
Healthy eating
… wheat bran, beans, oat bran and eggs. Carotenoids include beta carotene, lutein and lycopene. Carotenoids usually have … broccoli and cantaloupe. Some carotenoids, such as beta carotene, are changed to vitamin A in the body. These … spinach, avocados, asparagus, okra Curcumin: turmeric Betalain: beets Lipoic acid: spinach, broccoli, tomatoes, …
Healthy eating
… treatment, do not take antioxidant supplements such as beta-carotene, vitamins A, C, and E, and selenium. However, …
Healthy eating
… nor are they always safe. For example, high doses of beta-carotene supplements increase risk of lung cancer in …
