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Healthy eating
… Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in …
Healthy eating
… sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 …
Healthy eating
… sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 …
Healthy eating
… has many functions in the body such as: helps to regulate blood pressure makes nerves and muscles work. How much …